Q. In addition to its use in skin creams, lotions, serums, face masks, and ointments, argan oil is often incorporated into shampoos and conditioners or used as massage oil. Whether these same benefits can be replicated in humans has yet to be seen. Sadly, argan oil remains understudied compared to other heart-healthy polyunsaturated oils. In recent years, argan oil has become so popular in cosmetics that the Moroccan government has stepped up efforts to increase the cultivation of argan tree groves. Cathy Wong is a nutritionist and wellness expert. 2013;3:40-44. doi:10.4236/jcdsa.2013.33A1006. Argan Oil is made from the nut kernels of the fruit of Argan Spinosa tree. Hair Protective Effect of Argan Oil (Argania spinosa Kernel Oil) and Cupuassu Butter (Theobroma grandiflorum Seed Butter) Post Treatment with Hair Dye. Here, experts share their favorite argan oil benefits and how to add it to your beauty routine. Be sure to keep bottles out of direct sunlight and sealed tight. Razor bumps and razor burn are uncomfortable and unsightly. March 14, 2016. When it comes to skin and hair health, it’s a cosmetic powerhouse. Argan Carrier Oil soothes inflamed and irritated skin, while reducing the appearance of scarring and balancing skin’s natural moisture and oil production. Argan oil is sold as a culinary ingredient and as a general health tonic. You can use Moroccan argan oil … The Argan oil (or oleo de Argan, and huile d’argan) is produced from the seeds extracted out of the Argan nuts with varying yields depending on the extraction method as well as on the quality of the Argania Spinosa kernels used. However, because of its price—roughly $30 for an 8-ounce (250-milliliter) bottle—most people prefer drizzling it on pasta, couscous, stews, salads, and other prepared dishes. Although 100 percent argan oil can be expensive, just a drop or two will nourish hair and skin throughout the day. While promising, note that conclusions were limited by the absence of a placebo control group. Why We Simply Love the Argan Oil Argan Oil is more of a magic potion and a wonderful moisturizer for the skin. How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways, The Best Sunscreens, Toxic Ones to Avoid & the State of Sunscreen in America, Jojoba Oil Benefits for Face, Hair, Body and More, What Is Kaolin Clay? It can cause Warm a drop or two of the oil in your hands and lightly massage into the affected area. Argan oil is a completely natural elixir that’s extracted from the kernel of the fruit seeds of the Argan tree. It is an ancient tree that is a relic of the Earth’s Tertiary Period which ended about 1.6 million years ago. Organic oils should contain the U.S. Department of Agriculture (USDA) organic certification. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. Potency: To reap the full benefits, use argan oil in its purest form (meaning, the product is labeled as being a 100% argan oil). Now, let’s talk about how this can help your nails! For your skin, start with just a drop or two. Argan Oil Conditioner. To produce the oil, the pits of the argan fruit are extracted and pressed. This effect was further enhanced by the oral consumption of argan oil in half of the participating women. Argan oil is used for dipping bread, on couscous, salads, and similar uses. Depending on how dry your skin is, you may need to apply a couple of more drops to fully moisturize the area. To find argan oil in our products, it appears in the list of ingredients on the packaging, under the name ARGANIA SPINOSA KERNEL OIL. Some people may have a sensitivity to argan oil, even if they don’t have any known allergies. Argan oil is an oil extracted from the seeds of the argan tree, which is native to Southwestern Morocco. Does argan oil expire?Argan oil has a relatively long shelf life (up to two years), although the quality can be affected by extreme heat and ultraviolet (UV) radiation from the sun. Argan Oil Reduces, In Rats, the High Fat Diet-Induced Metabolic Effects of Obesity. Moroccan Argan oil is all the buzz these days, and for good reason, it has amazing skin and hair benefits. Argan oil is an essential oil that is extracted from the fruit of the argan tree (Argania Spinosa). Argan oil comes form the kernels of argan trees native to Morocco. Clinical Overview Use. Argan is a multi-purpose plant. Consumers are not only drawn to its mild, spicy flavor (reminiscent of pumpkin seed oil) but also its purported health benefits. Chief among these is its use in hair care and skincare treatments. Argan oil helps moisturize dry, flaky skin. The Argan tree grows in the southwestern Morocco only. Continue with weekly treatments or as needed. Leave the socks on for at least 20 minutes, and preferably overnight. There are a number of uses for argan oil as well as for other products from the argan tree, and demand is often high for genuine argan products. Clin Interv Aging. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Tons of beauty influencers and celebrities swear by this liquid gold elixir, and maybe you’re considering trying it out for yourself to see if it can improve your hair as well. are clickable links to these studies. If you are ingesting argan oil, observe how your body is reacting to it. Hopefully, you are already using an all-natural moisturizer (like coconut oil) on your body and avoiding the harsh hidden chemicals that are found in most lotions and moisturizers. Known for its light yet moisturising texture, it’s been used for centuries in both food, medicine, and cosmetics. It’s 100% organic oil, and is great to use all over – hair, body, hands and Argan oil’s non-greasy moisture is an ideal treatment for cuticles and nails. As a result of the regular application of argan oil, your hair is filled with vital energy. Proponents claim that argan oil can treat a broad range of skin conditions, including acne, eczema, psoriasis, burns, and skin infections. By using Verywell Health, you accept our, Bergamot Oil: Benefits Beyond Aromatherapy, Flaxseed Oil: Benefits, Side Effects, Dosage, and Interactions, The Many Health Benefits of Caprylic Acid, Find Out About the Health Benefits of Tocotrienol. The local Moroccan women hand cracked the Argan nuts by placing the nuts between two stones. アルガンオイルとは?欠点はあるの? まず、アルガンオイルって何?って事ですが サハラ砂漠の北西にあるモロッコに生息しているアルガンツリー。 その実から抽出されるのがアルガンオイルです。 100kgの実からわずか1リットルしか採れないという、とても希少なオイル です。 The rise of argan oil has been a savior for its tree, which can only be grown in south-western Morocco and is credited for keeping deserts at bay by preventing soil erosion. Argan oil acts as a nourishing superfood for your face, even if your skin is acne-prone or oily. Argan Oil remains one of the rarest oils in the world due to the small and very specific growing areas... Argan Oil also known as Oil of Morocco or ‘Liquid Gold’ has long been a well-kept secret known only to those who have sought the absolute best in hair and skin care. Toasting does reduce some of the nutritional value, but not enough to undermine its dietary benefits. Thanks to high levels of vitamin E and essential fatty acids (namely, oleic acid and linoleic acid) argan oil has extremely hydrating effects for dry skin, says Paul Dean, M.D., of Grossmont Dermatology Medical Clinic and founder of SkinResourceMD.com. Then, the resulting kernels are ground and pressed into a paste, which is then run through a filter to produce raw oil. Argan Oil also known as Oil of Morocco or ‘Liquid Gold’ has long been a well-kept secret known only to those who have sought the absolute best in hair and skin care. The vitamin A and vitamin E will help to rejuvenate the skin while moisturizing, making stretch marks less likely to form. In the winter months, or in dryer climates, you may need a second drop but remember to use sparingly. Rice Water for Hair & Skin: Does It Really Work? With the aid of the brown sugar, argan’s nutrients are more readily absorbed into your skin. Argan oil comes from argan trees. Some argan oils are made from lightly toasted kernels that give the oil an appealing nutty flavor. So what is Moroccan Argan oil? In fact, it can take the place of many conventional beauty products. To enjoy all the argan oil benefits, you can use it daily in the following ways: It’s important to buy high-quality oil. United Nations Development Programme. on how is Argan oil made, the intense, cumbersome and time-consuming steps that all go into producing traditional & pure organic Argan oil. Here are 12 argan oil benefits and ways that you can incorporate this all-natural oil into your daily beauty regimen. Let us discuss various points on Argan oil vs. Moroccan oil. Note that the numbers in parentheses (1, 2, etc.) The Argan trees are native to the southwest region of Morocco, with the fruit bearing trees that provide the oil … Argan oil is a completely natural elixir that’s extracted from the kernel of the fruit seeds of the Argan tree. As a polyunsaturated oil, it is considered heart-healthy with similar benefits to olive oil. It’s a rare oil that is high in both oleic (omega 9) and linoleic (omega 6) essential fatty acids, both of which aid acne-prone skin, which studies show is usually deficient in linoleic acid in the sebum. Health Benefits of Argan Oil Skin Care The most well known and commonly relied on the function of argan oil is as a skin treatment. As you can see, argan oil is easy to incorporate into your morning and evening beauty routine. Rinse well and apply the oil to the affected areas prior to dressing. The unroasted oil is traditionally used as a treatment for skin diseases, and has become favoured by European cosmetics manufacturers. Ostomy Wound Manage. Argan oil is an effective treatment to soothe the skin after shaving, both for men after shaving their beards and for women after shaving their legs. Argan oil benefits more than just your skin and hair; it makes for a wonderful lip treatment or lip balm substitute! Hair coloring is one of the harshest procedures hair can undergo, and argan oil appears to have a protective effect when compared to commercial hair conditioners. These products go by many names like MOROCCANOIL, Moroccan Argan Oil, 100% Pure Moroccan Argan Oil, etc. It works to fight acne, age spots and sun damage — leaving you with a more even skin tone. Great news for anyone who is suffering from acne — organic argan oil has been proven to reduce sebum levels in individuals with oily skin. Argan oil is also idea for keeping … Can Lemon Eucalyptus Oil Really Repel Insects? Argan olie is een bijzondere, plantaardige olie die gewonnen wordt uit de vruchten van de zeldzame Argania spinosa, ook wel 'de boom der schoonheid' genoemd. There is some research indicating that oils rich in essential fatty acids, like those found in argan, can help to thicken hair and prevent breakage or damage. Follow these steps: If you have dandruff or dry scalp, do an overnight treatment twice per week until the dandruff is gone. You can purchase just the oil, making it a versatile addition to your beauty routine. Keeping it in the refrigerator can help preserve the oil. While it’s prized for its subtle, nutty flavour in Moroccan cooking, it’s also known to have a ton of antioxidants which are good for your skin too! Argan oil contains high quantities of natural phenols useful to your hair follicles. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. If you are using argan oil as your moisturizer, but are still fighting acne, consider adding it to your list of home remedies for acne. (Results of any animal research must be replicated in humans for them to be considered applicable.). & detox juicing guide. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. The oily fruit is used by locals in Morocco to nourish and moisturize dry skin and hair – thanks to its high content of The amount to use for hair depends on the thickness, texture, condition and length, but you’ll likely need anywhere from 1 to 3 drops. Argan Oil is made from the nut kernels of the fruit of Argan Spinosa tree. Once complete, add a ½ drop to your fingertips and massage into your scalp. It's sometimes even called "liquid gold.". Argan oil is thought to improve hair quality by preventing damage to the exterior cuticle of the hair shaft while preserving the natural pigments (melanin) that provide hair its color. A lot has been said about the power of organic oils to treat skin problems and turn back the aging clock, but few have earned the same reputation as argan oil.. Argan oil has traditionally been used for its dermatologic and hepatoprotective effects. Whether the concentration of tocopherols in argan oil is enough to instigate an interaction is unknown. J Cosm Dermatol Sci Appl. Argan Oil- Argan Oil is rich in Vitamin E, an antioxidant which helps to stimulate cell growth and promotes hair growth. While linoleic acid will reduce inflammation and acne, and increase skin moisture, oleic acid can improve the skin’s permeability and assist other ingredients penetrate the skin more easily. Argan oil is derived from the fruit of the argan tree and coconut oil comes from, well, coconuts. The Argan fruits ripen around June or July when they are bright green/yellow. Imagine a fruit so nutritious that goats will climb trees just to eat them! The Argan Oil is rich in minerals, fatty acids, vitamins, and anti-oxidants. To date, there are few scientific studies to support these claims. Place a drop in the palm of your hand and lightly dab a bit extra into problem areas. When selecting the oil, look for one that’s: A good, pure argan oil will be more expensive, but when you look at the number of products (eye creams, moisturizers, lotions, hair styling products, etc.) People throughout the world have taken advantage of the many argan oil benefits to help treat skin infections, bug bites and skin rashes. The Argan fruits ripen around June or July when they are bright green/yellow. Argan oil is a skin-care staple for Moroccans, who use it as a treatment for everything from dry skin, acne, wrinkles, and joint pain (via The Guardian). Despite its expense—the traditional method of extraction is labor intensive—argan oil is regarded as an essential ingredient in many Moroccan kitchens. Apply it your hair while it's still damp for an all over treatment or apply it just to your ends to smooth flyways when your hair is dry. Argan oil, known as "liquid gold," is a beautifully hued oil that is almost uniquely produced in Morocco. It’s an ingredient in many skincare and haircare products, and can also be bought as a standalone oil for you to use or mix with other products. If you notice any of these argan oil side effects, or any other type of adverse reaction, stop using it immediately. Thank you, {{form.email}}, for signing up. When applied externally, trocopherol from the vitamin E helps to boost cell production while promoting healthy skin and hair. If you have dry patches on your heels, elbows or other areas, massage an extra drop into those areas for relief. Argan oil will work fine as a light, daily moisturizer for hair. Its manufacturers claim that it heals and hydrates and has remarkable conditioning properties as well as anti-aging qualities that make it the perfect tonic for your hair and your skin.. A 2016 study in Ostomy Wound Healing hinted at a benefit, wherein rats treated for second-degree burns with argan oil appeared to heal faster than those treated with either 1% silver sulfadiazine (a standard burn cream) or a placebo. The Argan tree is endemic to Morroco, where they use it in culinary dishes, as well as a skin and hair oil. Together, they can help fight stubborn acne while reducing the inflammation and scarring. The benefits of this oil come from its nutrients, notably vitamin A, vitamin E, essential fatty acids and antioxidants. Sour S, Belarbi M, Sari N, et al. The oil can then be refined to achieve a clear consistency and a characteristic yellowish-golden hue. If you have dry elbows or heels (or during an at-home pedicure), mix up a bit more to massage the dry and dead skin away. Argan oil increases the elasticity of skin due to its vitamin E content. Argan oil burns very easily so be sure to use it in dishes that require light or medium heat. Bottles should be glass and have a dark tint (e.g., amber), which helps prevent deterioration of the oil that can occur with light exposure. Apply one drop to your face, using a tapping motion, from the bridge of your nose to your temple and back again. To experience the pure argan oil benefits while exfoliating, just do this: Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger, fresher complexion. Argan oil absorbs quickly and does not leave an oily residue. The Argan Oil is basically a plant oil that is extracted from Argan Tree Kernels. About Argan Oil and Its Benefits. In it’s native land of Morocco it’s actually pronounced “Arkhan oil”. Argan oil is produced by hand in an arduous process. A dip for bread known as amlou is made from argan oil, almonds, and peanuts, sometimes sweetened by honey or sugar. Argan oil is not only beneficial to skin — it’s also great for hair. Argan oil and Moroccan oil contain the same ingredient in them. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. It is recommended to use the oil within six months of opening for optimal benefit. Argan oil's benefit in treating burns and skin infections is far less certain. Despite its expense—the traditional method of extraction is labor intensive—argan oil is regarded as an essential ingredient in many Moroccan kitchens. 2013 Jul 6;10. doi:10.1515/jcim-2013-0008. Years ago, the argan nuts would be cracked open using stone tools, a job often taken on … Argan oil does not only help facilitate your hair growth, but also the development of thick, healthy looking hair. The idea behind the theory is that this rare oil is enriched with ingredients like vitamin E, antioxidants and essential fatty acids. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized. Dispose of any oil that is past its expiration date, has a rancid odor, or suddenly becomes cloudy or discolored. Add just a couple of drops of argan oil to your food-grade carrier oil of choice (coconut, olive, jojoba, sweet almond or sesame) to immediately reap all the benefits of this therapeutic natural oil. are clickable links to medically peer-reviewed studies. The source of argan oil is the argan tree which is native to Morocco. Our team aims to be not only thorough with its research, but also objective and unbiased. Research suggests that tea tree oil may complement these argan oil benefits beautifully with its rich antioxidant content and inherent antibacterial, antiviral and antifungal properties. Argan oil can do wonders for your skin and hair because it's rich in nutrients. This varies a bit depending on where you’re using it, but remember that a little goes a long way. Argan oil is a unique mono-unsaturated compound that holds antioxidant potential for improving skin, heart, and metabolic health. Simply rub 2 drops into your feet, paying special attention to the problem areas. A low-quality oil will not give you the same argan oil benefits because it doesn’t have the same concentration of nutrients. Argan oil is particularly high in antioxidants and skin-friendly nutrients. Argan oil is a vegetable oil used in cosmetics for its nourishing and antioxidant properties. Is argan oil safe for everyday use? Argan oil has been used for centuries by the people of Morocco as a skin and hair oil and also as a cooking oil. According to a 2013 study from Brazil, argan oil was able to enhance hair quality and dye retention after undergoing multiple hair coloring treatments. According to a 2015 study in Clinical Interventions in Aging, the topical use of argan oil in postmenopausal women led to a significant increase in the elasticity of the skin after 60 days. The oil is extracted from the fruit of the argan tree. Avsar U, Halici Z, Akpinar E, et al. The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity. Anti-aging is the main advantage that you can easily obtain from the use of Argan oil. Argan oil is rated 0 out of 10, the lowest possible ranking. Argan. Argan oil is both a moisturizer and a sealant, which means it can penetrate the hair and also seal the strand on the surface (just add that to the long list of reasons why this hair oil is so cool). Use a warm washcloth to remove the residual oil from the soles of your feet. Argan oil is an amazing skincare ingredient, and it has a specific scent that may intrigue you. HISTORY OF ARGAN OIL In the Berber state of Morocco’s South-Western region to which it is endemic, the Argania Spinosa tree – better known as the Argan Tree – is called the “Tree of Life.” Here’s what to do: The oil will not only help to condition your nails, but it will also help keep your cuticles moisturized so you don’t develop painful hangnails. With that being said, argan oil did not increase "good" HDL cholesterol levels vital to heart health. Some proponents believe that that consumption of argan oil can help treat or prevent certain medical conditions, including osteoarthritis, high blood pressure, diabetes, epilepsy, and atherosclerosis. Argan oil is marketed for several different purposes. Argan oil was (and still is) commonly used for wound treatment and rash relief, and to nourish skin and hair. Morocco is fighting climate change with Liquid Gold. Tot 15 jaar geleden wist bijna niemand buiten Marokko van het bestaan van arganolie, terwijl Berbervrouwen het 'Marokkaanse goud' al vele eeuwen voor hun schoonheid gebruiken. Argan oil — or “liquid gold,” as many refer to it — is made from the fresh kernels of the fruit of the argan tree in Morocco. Wondering why moroccan argon oil is so beneficial for your hair and skin? Conditioner is an obvious match for argan oil, thanks to its, well, conditioning properties. To avoid this, store argan oil in its original glass container in a cool room away from direct sunlight. Only a few drops of Argan Oil can help to moisturize the face fairly well. This oil is enriched with omega-3 fatty acids, and vitamins A and E. Rich in fatty acids and antioxidants, argan oil is often used in skincare as an anti-aging product. Research highlights that it improves skin elasticity and hydration. Some argan oils are deodorized, the process of which doesn't affect the quality. 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